How They Train #3: Nicole Sifuentes 2005 Indoor Season

Nicole Sifuentes shares her training from her Freshman year at the University of Michigan in 2005 , during which she set a Canadian Junior record, won gold and silver medals at the Big10 Championships and became an NCAA Champion in the Distance Medley Relay.

How They Train #2: Matthew McInnes 2007 Houston Marathon

Matthew McInnes shares his training leading up to the 2007 Houston Marathon, where he placed 7th in 2:17:39.

Tips for Teens and pre-Teens. The Kind You Don’t See in Running Magazines!

Tips for Teens and pre-Teens. The Kind You Don’t See in Running Magazines!

Race Report: Leslie Sexton at the 2019 Prague Marathon

Leslie Sexton recaps her 2:31:51 performance at the Volkswagen Prague Marathon

How They Train #2 & #3: Nicole Sifuentes and Matthew McInnes May 24-25

Our May 'How They Train' is going to be quite the double-header: Olympian Nicole Sifuentes and Canadian marathon champ Matthew McInnes will both be contributing their first of two 'How They Train' segments, focusing on a training block earlier in their careers.

Quest for Gold (Ontario Athlete Carding) Gap Analysis

A look at Quest for Gold carding standards using IAAF points

Sexton Runs 2:31:51PB in Solo Effort at Prague Marathon

This morning at the Volkswagen Prague Marathon, Leslie Sexton ran a stellar 2:31:51, a personal best performance

50 Free Entries to 1,500m Night!

Up to 50 London area runners can participate in the deepest middle distance meet in Canada for free!

Today in Canadian Distance Running: Natasha Wodak sets the 10,000m record of 31:41:59

Today in Canadian Distance Running: Women's 4x800m and 4x1,500m Records!

Today in Canadian distance running - April 27 - both the Canadian Women's 4x800m and 4x1,500m records were set in Philadelphia, PA.

Today in Canadian Distance Running: Canadian Men's Distance Medley Record

Today in Canadian distance running - April 25, 2009 - a contigent comprised of Matthew Lincoln, Tyler Christopher, Gary Reed, and Nate Bannen set the Canadian Men's Distance Medley record of 9:22.05 in Philadelphia, PA.

How They Train #1: Leslie Sexton Winter 2019

This is the first edition of what will become an ongoing series called 'How They Train;' in which athletes and/or coaches will post an interesting block of training, provide some context and relevant detail, and avail themselves for an interactive Q & A in the Community Forum.

Today in Canadian Distance Running: Gareau wins Boston!

But Did You Know? World Championship Distance Event Progression (Track)

But did you know there used to be a 3000m at the World Track and Field Championships?

Today in Canadian Distance Running: Drayton wins Boston!

Today in Canadian Distance Running - April 19th, 1977 - Jerome Drayton won the Boston Marathon in a time of 2:14:46...

2019 London Distance Series

The 2019 London Distance Series kicks off with the 14th Annual London 10,000m on Friday, May 10th. Check out our events page to learn more!

Welcome to Endurance Odyssey

Designed to be a distance running community hub, EO merges the pre-existing websites for the London Distance Series of track meets, the London Runner Distance Club, and Endurance Odyssey online coaching, along with exciting new sections dedicated to the creation of Original Content and a Community Forum where a variety of discussions can take place. Let's take a tour!