Endurance Odyssey is a distance running community hub that hosts information on training and events, alongside original content and forum discussions of both local and national interest. Join us as we build a welcoming, interactive community that will support and share in your pursuit of athletic excellence and self-discovery: your Endurance Odyssey.

News

PK-Kingston fall season begins in August!

We are excited to announce that Physi-Kult is open to new members as we begin our fall season in August!

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July 29th, 2020

8:00

8:00 - A recount of the events preceding, during and after Greg Andersen’s epic 1987 OFSAA 3,000m record run.

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June 4th, 2020

Interview #15 - Melanie Myrand

Interview #15 - Melanie Myrand

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June 1st, 2020

Interview #14 - Dylan Wykes

Interview #14 - Dylan Wykes

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May 25th, 2020

Interview #13 - Malindi Elmore

Interview #13 - Malindi Elmore

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May 21st, 2020

Interview #12 - Colin Fewer

Interview #12 - Colin Fewer

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May 17th, 2020

Interview #11 - Cleo Boyd

Interview #11 - Cleo Boyd

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May 13th, 2020

We will get through this together!

This is an open letter from coaches Leslie Sexton, Steve Boyd, and Steve Weiler to the athletes, family, and supporters in our running community.

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May 11th, 2020

Interview #10 - Stuart McGregor

Interview #10 - Stuart McGregor

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May 9th, 2020

Interview #9 - Lyndsay Tessier

Interview #9 - Lyndsay Tessier

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May 6th, 2020

Endurance Odyssey Virtual Races

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May 3rd, 2020

Interview #8 - Rob Denault

Interview #8 - Rob Denault

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May 2nd, 2020

Interview #7 - Audrey Giles

Interview #7 - Audrey Giles

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April 29th, 2020

April Virtual Time Trial Results

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April 28th, 2020

Interview #6 - Matt Pardo

Interview #6 - Matt Pardo

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April 25th, 2020

Interview #5 - Miles Brackenbury

Interview #5 - Miles Brackenbury

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April 20th, 2020

Interview #4 - Victoria Coates

Interview #4 - Victoria Coates

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April 17th, 2020

Interview #3 - Matt McInnes

Interview #3 - Matt McInnes

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April 13th, 2020

Interview #2 - Clara Langley

Interview #2 - Clara Langley

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April 9th, 2020

Interview #1 - Tim Hain

Interview #1 - Tim Hain

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April 8th, 2020

De Lange Finds His Redemption Narrative

De Lange Finds His Redemption Narrative, by Matt Scace

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March 6th, 2020

Today in Canadian Distance Running - January 15, 1999: Jeff Schiebler sets men's Canadian half marathon record!

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January 15th, 2020

Running Through the Seasons -- Winter

Winter is here, and while hibernating like a bear for several months may seem enticing, doing so would surely have a detrimental effect on your aerobic fitness. Here is some advice to keep you training through the winter so that you can run fast this spring!

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January 9th, 2020

Today in Canadian Distance Running - October 24, 2004: Emilie Mondor sets the Canadian 5k road record!

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October 24th, 2019

Today in Canadian Distance Running: Andy Boychuk 10th in Olympic Games Marathon

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October 20th, 2019

Roadrunner, roadrunner #5: Taper for your goal race

You've picked your goal race and trained hard over the last few months. As race day approaches, it is time for the (sometimes dreaded) taper! Here's how to taper for your goal race (without going crazy).

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October 7th, 2019

Roadrunner, roadrunner #4: Practice fuelling for longer races

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September 29th, 2019

Roadrunner, roadrunner #3: Keep your easy runs easy!

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September 20th, 2019

Roadrunner, roadrunner #2: Include variety in your training

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September 13th, 2019

London Runner, Physi-Kult Kingston, and BackRoads London Partner

London Runner, Physi-Kult Kingston, and BackRoads London Partner

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September 10th, 2019