Steve Weiler said 6 months ago
This is the second edition of ‘How They Train’ in which athletes and/or coaches will post an interesting block of training, provide some context and relevant detail, and avail themselves for an interactive Q & A in the Community Forum. This offers a great opportunity to learn the ‘how’ and ‘why’ of different training. Over time, we plan to host a variety of How They Train segments with friends and colleagues.
Please read through the posted training block, register an account if you haven’t already, and post your questions for Matthew McInnes. Starting Friday at 8pm, he will start answering any posted questions, checking in periodically over the subsequent 24 hours, and will aim to wrap-up by responding to any posts made by Saturday evening.
https://www.enduranceodyssey.ca/original.php?id=20
Please read through the posted training block, register an account if you haven’t already, and post your questions for Matthew McInnes. Starting Friday at 8pm, he will start answering any posted questions, checking in periodically over the subsequent 24 hours, and will aim to wrap-up by responding to any posts made by Saturday evening.
https://www.enduranceodyssey.ca/original.php?id=20
This post was edited by a Moderator 6 months ago .