Today in Canadian Distance Running: Lynn Williams earns Olympic bronze mendal in 3000m

Today in Canadian distance running - August 10, 1984 - Lynn Williams earned a bronze medal in the 3,000m at the LA Olympics in a time of 8:42.14. Williams also earned bronze at the 1989 World XC Championships; she remains involved in the sport as a coach.

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Today in Canadian Distance Running: Matthew Hughes set the Canadian Men's 3,000m Steeplechase reord of 8:11.64

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August 15th, 2019

Today in Canadian Distance Running: Drayton/Bannon take silver/bronze medals at Commonwealth Games marathon

Today in Canadian distance running - August 11, 1978 - Jerome Drayton and Paul Bannon took home the…

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August 12th, 2019

Today in Canadian Distance Running: Jaqueline Gareau 5th at IAAF World Championship Marathon

Today in Canadian distance running - August 7, 1983 - Jaqueline Gareau placed 5th in 2:32:35&nb…

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August 7th, 2019

Today in Canadian Distance Running: Sylvia Ruegger placed 8th in the LA Olympic Marathon, setting a Canadian Women's record of 2:29:09

Today in Canadian distance running - August 5, 1984 - Sylvia Ruegger placed 8th in the LA Olympic Ma…

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August 5th, 2019

Today in Canadian Distance Running: Mohammed Ahmed set the Canadian Men's 10,000m record of 27:02.35

Today in Canadian distance running - August 4, 2017 - Mohammed Ahmed (Niagara Olympic Club) ran a Ca…

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August 5th, 2019

Today in Canadian Distance Running: Kevin Sullivan set the Canadian Men's Mile record of 3:50.26

Today in Canadian distance running - July 28, 2000 - Kevin Sullivan (Windsor Legion) ran a Canadian…

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July 28th, 2019

How They Train #5: Nicole Sifuentes 2016 Track Season

This is the fifth edition of ‘How They Train’ in which athletes and/or coaches will…

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July 22nd, 2019

Today in Canadian Distance Running: Melissa Bishop-Nriagu set the Canadian Women's 800m record of 1:57.01

Today in Canadian distance running - July 21, 2017 - Melissa Bishop-Nriagu (Ottawa Lions) ran a Cana…

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July 21st, 2019

Today in Canadian Distance Running: Brandon McBride set the Canadian Men's 800m record of 1:43.20

Today in Canadian distance running - July 20, 2018 - Brandon McBride (Border City AC) ran a Canadian…

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July 20th, 2019

Tips for Teens and pre-Teens. The Kind You Don’t See in Running Magazines!

Tips for Teens and pre-Teens. The Kind You Don’t See in Running Magazines! Throughout the t…

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July 18th, 2019

Today in Canadian Distance Running: Robert Denault sets Canadian Youth record at 1,500m Night!

Today in Canadian distance running - June 25, 2010 - Robert Denault (Newmarket Huskies) ran a Canadi…

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June 25th, 2019

Today in Canadian Distance Running: Men's 4x800m and 4x1,500m Records Set!

Today in Canadian distance running - June 21 - both Canadian Men's middle distance relay records…

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June 22nd, 2019

The Magic of 1500m Night Continues

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June 17th, 2019

How They Train #4: David Bailey - My Successful Mile / 1500m Races During the Summer of 1967

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June 13th, 2019

Today in Canadian Distance Running: Tom Longboat Day

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June 4th, 2019

Today in Canadian Distance Running: Paul Williams sets the 5k road record of 13:36

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June 1st, 2019

Today in Canadian Distance Running: Mohammed Ahmed sets the 5,000m record of 13:01.74

Today in Canadian distance running - May 28, 2016 - Mohammed Ahmed set the Canadian Men's 5,000m…

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How They Train #3: Nicole Sifuentes 2005 Indoor Season

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How They Train #2: Matthew McInnes 2007 Houston Marathon

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May 23rd, 2019